I am a qualified, fully insured massage practitioner working in the Bruton area. Massage helps to create, maintain or re-establish the positive conditions needed for the body's musculoskeletal system to heal itself, to balance itself and do all it's ordinary and extraordinary work.
Massage can:
~ Relax and release stress and tension
~ Reduce the effects of anxiety
~ Relieve pain, stiffness and soreness
~ Improve recovery from and reduce
risk of injury
~ Improve muscle imbalance
~ Maximise performance & condition
~ Support rehabilitation
Moreover, in pregnancy, massage can
~ Relieve the stiffness and soreness caused by changes to your body
~ Improve sleep
~ Decrease stress hormones, increase the ‘feel- good’ hormones that support pregnancy
~ Improve recovery from labour and the early
post-natal period
~ Supports the connection between you and
baby from womb to cradle