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30, 45 or 60 minute session to target and relieve pain and tension that often exacerbates lower back pain and creates tension headaches. Ideal for those spending alot of time at a desk or steering wheel or occupation using alot of upper body action. 

Deep tissue back, neck & shoulder massage
30 mins - £25
45 mins - £35
60 mins - £50

30, 45 or 60 minute session to target and relieve pain and tension that often exacerbates lower back pain and creates tension headaches. Ideal for those spending alot of time at a desk, steering wheel or occupation using alot of upper body action. 

Starting with a detailed case history and assessment this treatment will be designed specifically to the circumstances of your body and your pregnancy. The aim is for you to come away rested, supported and relaxed.

First sessions are recommended for at least 1 hour 30 minutes to ensure the session is not rushed and we cover all relevant information before the treatment starts. 

Bespoke Pregnancy Massage
 
60 mins - £50
1h 30 mins - £70

Bodywork techniques can address a range of injuries and promotes faster, more effective healing.

A detailed case history and postural assessment will precede this treatment of usually 30-45 minutes per treatment but can be longer when treating several issues. 

Post Injury Massage
Injury Massage

Bodywork techniques can address a range of injuries to promote faster, more effective healing.

A detailed case history and postural assessment will precede this treatment of usually 30-45 minutes per treatment but can be longer when treating several issues. 

30 mins - £25
45 mins - £35

Bodywork techniques can address a range of injuries and promotes faster, more effective healing.

A detailed case history and postural assessment will precede this treatment of usually 30-45 minutes per treatment but can be longer when treating several issues. 

Post Injury Massage
Post Race Massage

Run, jump, ride or swim, after a big race or event the body needs to recover and regenerate. Use massage to stimulate bloodflow, ease aches and pains and get you winning again.

This is an invigorating and reviving 30 minute massage but not too deep to enable the body can recover.

30 mins - £25
Post Injury Massage
Acute Stress Relief

You feel so tightly wound up  that you might break at any minute. A deep tissue massage focused on the upper body, torso and feet gets deep into the knots to help you step down from the precipice and start breathing again. 

 

Recommended as 45 or 60 minute sessions. 

45 mins - £35
60 mins - £50
 

A massage for runners, this is a glute to toe workover to keep your legs powering through training. 

Recommended as a 30 minute session but longer available on request.

Running on Empty
30 mins - £25
Just Keep Swimming
30 mins - £25

Help keep the cuff rotating with an upper body massage and stretch treatment. 

Recommended as a 30 minute session but longer available on request.

On Your Bike
30 mins - £25/ 45 mins - £35

Addressing shoulders, arms and legs this massage will support your strength and balance for when you get out on the road or track. 

Usually a 30 or 45 minute session.

Sporting Chances
30 mins - £25
45 mins - £35
60 mins - £50

Whatever your  sport or activity, get in touch to discuss your specific needs to get you in tiptop shape to perform.